We get results


We’ve helped thousands of clients, just like you, to overcome social anxiety and depression and take their first steps towards a happier, healthier future.

These are some of our success stories.*


Hypnofit Hypnotherapy Reviews
“A very big thank you to Helen for her empathy, her compassion and her huge desire to help and most importantly to heal people.

I have been suffering from depression and severe anxiety for longer than I care to remember. I have been on anti-depressants for a very long time and seen various therapists, and psychologists but always walked away feeling hopeless.

After my time with Helen, I feel like a totally different person. For the first time in what feels like forever, I feel totally at peace within myself, I feel happy, content, confident and ready to take on the world. I have taken a huge step forward in my life and am going back to school this year which at the age of 43 is quite daunting, but thanks to Helen’s amazing work and caring I know that I can do anything I set my mind to. She is also in the process of helping me to wean myself off my anti-depressants, which I truly never thought possible.

When I first went to see Helen, I looked at her with tears in my eyes and said to her that I felt she was my last hope. From the bottom of my heart I cannot thank you enough for what you have done for me.” *Christine M, Nunawading Victoria (Depression & Anxiety)

“I don’t think anything is as personally suffocating as being filled with anxiety. Most of us, myself included, become quite adept at stuffing these feelings until we simply run out of room. Helen helped me visualise, look at the source, put things into perspective, and dissolve my anxiety.

I highly recommend Helen, and will definitely return for tune-ups!” *Nikkii B, Bulleen Victoria (Anxiety)

“I came to Helen so that I could address my fear of public speaking. Although my role required me to give presentations, I avoided these and felt anxious, nervous and incompetent. I knew that this fear was holding me back from being the confident person I wanted to be and that this was stifling my career and that I was missing out on endless opportunities.

I did not know what to expect when I came to Helen but I came to her with an open and willing mind, eager to be able to rid myself of this fear. During my session with Helen, I was surprised at all the inner doubts, emotions and fears that I held deep within, that were exposed.

I now feel a sense of inner peace and calm that I had not felt before. I feel as though a weight has been lifted and that I can confidently take on the world. Nothing can stop me or get in my way of being the best I can be. I know that I can do anything now and deal with any situation that I am confronted with and giving a great presentation is just one.

I would highly recommend Helen to everyone and anyone who wants to become a better person and to all that want to tap into their inner self and strength.” *Sandra M, Williamstown Victoria (Public speaking)

“When I first went to see Helen, I was leading a miserable life filled with lots of insecurities and fears that had been with me a long time and were affecting not only my life but my family as well.

Unable to sleep due to constant worrying and suffering from anxiety and depression and having previously seen many counsellors/psychologists … over many years, Helen really was my last chance to help myself and thanks to her I am now leading a much happier and confident life and feeling like I can achieve anything i want to.

Helen’s support and encouragement along with her wonderful program has brought me back from a very low time in my life. Thank you Helen and I am so grateful for everything you have done to help me get my life back.” *Brett H, Bulleen Victoria (Depression & Anxiety)

“As a sports enthusiast, maintaining a positive headset in a game situation is a big help to the outcome of a game; personally and to the team. Hypnofit trained my mind to realise a champion mindset when I need it most, my performances past treatment have been test of that and hypnofit has passed with flying colours.

I have a way to think like a champion thanks to hypnofit; now I can enjoy my sport and feel like a champion. THANK YOU!” *James P, Kew (Sports performance)

“The whole process made me value myself and get rid of the negative emotions which I have felt for too long. I feel I can move on with the rest of my life without any fear of the future.” *Name withheld, Victoria (Premature ejaculation)
“Initially I wasn’t sure of what to make of Time Line Therapy, but have found that Time Line Therapy and Hypnosis have resolved hang ups I have had for as long as I can remember. I can’t thank Helen enough for her professionalism and efforts during my journey.” *Anne M, Kew Victoria (Breakthrough)
“I went to see Helen because I was extremely unhappy in my job and riddled with doubts about starting my own business. Helen was able to help me see beyond my doubts, focus on my strengths and liberate myself completely from old fears and self doubts.

She also gave me resources to draw on in the future and as dramatic as it may sound, changed my life (although I realise I am the one in control of the change, it was Helen who enabled me to be what and who I wanted to be)…

I definitely recommend Helen as a coach.” *Marion V, Lowood Queensland (Self doubt)