How to enjoy Xmas without getting stressed out! ????????
It’s December! We need to talk about Christmas! Many people get very stressed about it. How are you going to […]
How to enjoy Xmas without getting stressed out! ???????? Read More »
It’s December! We need to talk about Christmas! Many people get very stressed about it. How are you going to […]
How to enjoy Xmas without getting stressed out! ???????? Read More »
Do you feel like you are always being let down by people in your life? You expect them to
Get Unstuck – Why people will ALWAYS let you down & how to handle it! ???? Read More »
What do you do if you have special feelings for someone and they don’t have the same feelings for you?
Do you sometimes feel hurt? Hurt is the emotion that we feel when others have not met the values we
Get Unstuck – 3 Steps to overcoming feeling hurt without ruining relationships. Read More »
So often we talk about being kind to others but what about the way we treat ourselves? If you don’t
Get Unstuck – Treat yourself with more respect please! Read More »
High performers are those people who stand out in their profession. They take the risk to do something that does
Get Unstuck – Courage is the most important ingredient to High Performance. Read More »
Do you like to have a glass of wine at the end of the day? Do your friends encourage you to
We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that
Get Unstuck – How to sleep in 3 Steps! Read More »
My recent trip to Chicago to present at the Mid-America Hypnosis Conference brought an unexpected surprise for me. At the
Top Hypnotherapist Award Read More »
While I was in Chicago I had a fabulous time and had the privilege of meeting one of the best