Put a stop to your unconscious patterns of self-sabotage, and make positive, permanent steps toward a new you.  Contact me to arrange a complimentary 30 minute consultation.  We’ll discuss your challenges and develop a customised hypnotherapy program to suit your goals.

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Weight loss

Imagine choosing healthy options without really thinking about it, and without craving your old foods. With Virtual Gastric Band, you can lose that weight and keep it off.

Anxiety & Depression

Overcome your challenges without the drugs, the sense of hopelessness and the constant struggle. Feel relaxed, empowered and excited about life again.

Quit Smoking

Hypnotherapy increases the odds of quitting by 10 times.  Stack the odds in your favour and take back control of your health and your life.

Hypnofit Hypnotherapy Reviews

Individual Results May Vary.

Phone: 1300 797 622
Skype: helen.mitas

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Hypnofit therapies are delivered from our Melbourne clinic, and via license in Sydney.