Get Unstuck – The 5 Types of Love 💕 Languages!!

In this video, I talk about the Five Types of Love Language and what they all mean. As you listen to them, think about what Love Language resonates with you. There is also a simple test designed by Gary Chapman that you can take to find out your Love Language. We can all have better relationships. GIVE YOUR PARTNER THE …

Get Unstuck – 3 strategies to keep your relationship strong!

Relationships are important, so they need to be nurtured. In this video, I introduce Molly Singh, a Relationship Coach from Atlanta USA. Molly and I met in 2016 and although we don’t get to see each other often, we have a deep friendship that we choose to foster. When we last caught up in Melbourne, I asked Molly to share …

Why the people in MAFS are still single.

Many of you have been watching Married at First Sight (MAFS). We know that the producers manipulate the circumstances and edit what’s been said so they can create drama! This season has had the highest ratings and that’s because we’ve had the highest drama. We can still observe human behaviour, even when it’s being manipulated. In the video below, I …

Get Unstuck – HOW to attract love 💖 if you are single!

Do you celebrate Valentine’s Day?  Do you wait for flowers and chocolates to arrive to prove that someone loves you?  In the video below, I share my story about my first Valentine’s Day with my very first partner and why I choose not to celebrate the love in my life on this day.  Love yourself first.YOUR VALUE ISN’T DETERMINED BY …

3 Body Language Secrets to help you appear confident.

Why is body language so important? It is 53% of your communication. What you are saying is only 7% and the rest is tonality. What do we do if our body language is showing that we are not really confident? In this video,Body Language Expert Nicolas Gerely shares three secrets to showing we are confident with our body language.  1.  Knowing …

Get Unstuck – 3 Steps to Living Anxiety Free!

Do you get anxious about things in your life? I used to “do” anxiety really well! I used to be an expert at anxiety. I got anxious at any little thing. What is anxiety? Sometimes the word “disorder” is placed after the word “anxiety” as if it is some form of mental illness. If you put it back into its …

Get Unstuck – 3 Key 🔑 signs that you have an Alcohol Dependency….. I had them .. you might too!!

Do you like to have a glass of wine at the end of the day? Do your friends encourage you to “have one more” when you get together? Have you ever considered that your drinking is a problem? In this video, I talk about the addiction of alcohol dependency. Alcohol is an insidious addiction because you don’t realise you have a problem and in …

Get Unstuck – How to sleep in 3 Steps!

We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that process that we have problems sleeping. Where-ever I am, I can fall asleep instantly! It wasn’t always like this for me. I used to have sleep problems. Since I became a Hypnotherapist, I can easily put myself to sleep. Would …