Take Control Bundle

$180.00 $27.00

$180 of value for only $27!

Overcome self-sabotaging patterns of behaviour and make transformative changes with the help of advanced hypnosis techniques and audios.

All the resources you need to eliminate anxiety and lose weight!

The exclusive Take Control bundle brings together all of Helen Mitas’ revolutionary e-books and advanced hypnosis recordings for the first time, and at the fantastic price point of $27!

Hurry this offer won’t last! It’s time to TAKE CONTROL!

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3 Kick Ass Habits of Slim Chicks

In this 54 page ebook, you’ll discover the 3 secret powerful habits that slim chicks use to stay healthy, vital and looking great. Finally shed those kilos and start living the life you deserve! So what are you waiting for?

10 Golden Rules of Weight Loss Success

Create permanent changes in your life without depriving yourself of food or feeling like you’re on a diet.  This 20 page ebook will help you access your internal resources to help you gain control, stay in control and empower you to make the right choices.

Eliminate Anxiety in 3 Easy Steps

In this 29 page ebook, learn how to conquer your anxiety in 3 simple but powerful steps.  Understand what is causing your anxiety, avoid the common pitfalls that lead to anxiety and recognise the key difference between anxiety and stress. You do not need medication with harmful side effects – all you need is this very simple but very powerful 3 step system!

Eat Less Hypnosis Audio

Listen to Helen’s guided advanced hypnosis audio to train your mind to want less food.

Relax with Ease Hypnosis Audio

Wind down after a stressful day or event with this guided hypnosis audio. Relax with Ease instead of that bottle of wine!

Quit Smoking Hypnosis Audio

Quit smoking for good with the help of this advanced hypnosis audio, narrated by Helen Mitas.

Exercise Motivation Hypnosis Audio

Need motivation to get off the couch and get moving?  This advanced hypnosis audio will help you get there.