HYPNOFIT® – Speak your truth without denigrating the truth of others. ❤️❤️❤️

2020 has helped us all resonate with our truth. It’s wonderful to see so many people speaking up about what is resonating with them. What is difficult to see is when people then denigrate others who do not agree with them.  In this video, I provide strategies you can implement when someone else’s opinion triggers you in a negative way.  …

HYPNOFIT® – How to communicate with friends that you DISAGREE with. 😬🤝😊

There was a time when we thought that the people we spent the most time with held similar values to ourselves, and would therefore see the world with the same lens for most issues.  There was a feeling of security and comfort in that. 2020 has put that security into disarray.  Many have felt heartbreak that long-held friendships were destroyed …

How to respond to your partner when they express concerns. 👂💑💕

When the simplest issues don’t get resolved, they tend to transform into bigger issues. Last week, I was working a little bit harder than perhaps I needed to. I was giving all my energy to my work. Christian expressed to me that he was feeling like I wasn’t being warm enough towards him. The response that I first gave him …