Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne
Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne
Hypnotherapy Melbourne
Hypnotherapy Weight Loss Melbourne
Hypnotherapy Quit Smoking Melbourne
Hypnotherapy Depression Melbourne
Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne
Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

Hypnotherapy Melbourne, Hypnotherapy Weight Loss Melbourne, Hypnotherapy Quit Smoking Melbourne, Hypnotherapy Depression Melbourne, Hypnotherapy Anxiety Melbourne

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Kick deeply ingrained habits in 7 simple steps with Melbourne’s leading Hypnotherapists


Weight Loss Anxiety & Depression Quit Smoking


Change is hard when your subconscious is holding you back


Have you tried again and again, only to fail and fall back into old habits?  You’re not alone.  80% of our behaviour is triggered by our subconscious mind.  It works like a computer that calls up behaviours based on what’s worked for us in the past.  And like outdated software, old subconscious programs can get in the way and stop us from getting what we want.

We call this self-sabotage.

Helen Mitas, Founder of Hypnofit

At Hypnofit, we’ve helped thousands of people make lasting change

And we’re sure we can help you too.



Individual Results May Vary.

Weight Loss

Imagine choosing healthy options without really thinking about it, and without craving your old foods. With Virtual Gastric Band, you can lose that weight and keep it off.

Learn more

Anxiety & Depression

Overcome your challenges without the drugs, the sense of hopelessness and the constant struggle. Feel relaxed, empowered and excited about life again.

Learn more

Quit Smoking

Hypnotherapy increases the odds of quitting by 10 times.  Stack the odds in your favour and take back control of your health and your life.

Learn more

Introducing our therapists

Manuela Picinich

Manuela has over 18 years working in alternative health. She is an accredited Clinical Hypnotherapist, Holistic Counsellor, HypnoBirthing Practitioner, Nutritionist and Reiki Master/Teacher.

Manuela has extensive experience helping clients with weight loss, depression and anxiety

Helen Mitas

Helen Mitas is a leading Clinical Hypnotherapist, a published author of the book ‘Mindset Dominance’, international speaker, Hypnotherapy business mentor and respected leader in her field around the globe.

As the Founder of Hypnofit, Helen Mitas has helped thousands of people overcome depression, anxiety and self sabotaging behaviours through her renowned and ground-breaking Hypnofit ‘Take Control’ Hypnosis Programs.

Helen is a woman on a mission to increase awareness globally of the power of Hypnotherapy to help people live the life they deserve safely & naturally without unnecessary medication.

Lisa Diwell

As a Clinical Hypnotherapist, Lisa has been specialising in weight management programs including virtual gastric banding, quit smoking, lack of motivation, sports/stage performance, anxiety, procrastination & phobias.

She is an accredited Clinical Hypnotherapist, Advanced Ego State Therapist, Reiki Practitioner and Natural Health Hypnotherapist.


How can we help?

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking, addictions, performance anxiety and a host of other challenges.  Give us a call for a confidential chat.

Contact us