HypnoFit® Founder

Weight loss, anxiety, depression

Helen Mitas is an international award-winning Clinical Hypnotherapist, a published author of the book ‘Mindset Dominance’,

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international speaker, Hypnotherapy business mentor and respected leader in her field around the globe.

As the Founder of HypnoFit®, Helen Mitas has helped thousands of people overcome depression, anxiety and self sabotaging behaviours through her renowned and ground-breaking Hypnofit ‘Take Control’ Hypnosis Programs.

Helen is a woman on a mission to increase awareness globally of the power of Hypnotherapy to help people live the life they deserve safely & naturally without unnecessary medication.


Debra Moglia

Client Success Manager
Client support
Debra’s professional qualifications include a Psychology degree and a career of over 30 years in executive management roles in sales, marketing

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and general management with successful international brands.

At HypnoFit®️, Debra is the first contact to help make your journey through therapy a successful and positive experience. From the initial needs assessment appointment, Debra’s aim is to explain the process in a simple and clear manner so that you are fully informed enabling a smooth and comfortable transition into therapy.

Debra’s empathetic and professional approach ensures that the right program is recommended to you for long term success.

As a HypnoFit®️ client, Debra will remain in contact with you during your therapy journey with follow up calls and support material to ensure that you achieve the best possible and successful outcome for you.



Senior Hypnotherapist

Hypnotherapy for Addictions; Alcohol, Smoking, Weight Loss

Christian is an Australian and American trained Clinical Hypnotherapist. With an extensive background working in corrections

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and community mental health, Christian comes to HypnoFit® with a wealth of real life experience.

Using the power of Hypnosis to transform his own life (quitting smoking and alcohol some 14 years ago) Christian is passionate about helping clients break free from their own addictions. Christian also specialises in men’s health and relationship issues.

Rest assured Christian offers a judgement free zone and creates a safe space to facilitate the life changing therapy required to be the best version of yourself.



Senior Hypnotherapist
Anxiety, depression
Joanne is a Clinical Hypnotherapist who has trained at the Australian Academy of Hypnosis under the expert guidance of the world

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famous Rick Collingwood, a Master Hypnotist and Mesmerist. Joanne has also studied under the multi award winning Hypnotist and founder of HypnoFit®, Helen Mitas.

Joanne holds qualifications and many years of experience in Pathology Nursing, Nutrition, Massage and Fitness Instruction. It was with the power and knowledge of Hypnotherapy that she has found the strength to overcome the diagnosis of Panic Disorder and Fibromyalgia.

Joanne is passionate about womens’ health and wellbeing and is a firm believer in a holistic and integrative approach to life. Joanne will help you honour your true self as this is the key to a happy and fulfilled life, restoring balance in what can seem like chaos.

Joanne will help you pursue your goals – whatever they may be – better health and fitness, stronger relationships, the courage to pursue a new career path and increase self love and confidence.



Senior Hypnotherapist

Hypnotherapy for children, anxiety, weight loss, depression

Yvonne is a Certified HypnoFit® Therapist and SleepTalk Practitioner with a Business and Marketing Degree from Monash University.

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Her greatest achievement however has always been the privilege of being a mother to her two young daughters. With the belief that developing a positive mindset during the formative years is essential, Yvonne sought out The SleepTalk Program for her own daughter. She is now a fully qualified practitioner, and through the process helps change children’s mindset and behaviours.

Yvonne also has a keen interest in the mind-body connection after witnessing her mother overcome breast cancer at 36 and now living life to the fullest with a pancreatic diagnosis 23 years later. Yvonne has an innate interest in people and their stories and believes in the efficacy of Hypnotherapy as a powerful healing modality.


Meri Polychronis

Senior Hypnotherapist
Weight Loss, anxiety, depression
Meri Polychronis is a Clinical Hypnotherapist passionate about empowering individuals through a transformational journey.

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Meri personally suffered many years of depression and anxiety and found Hypnotherapy the most powerful treatment to overcome her greatest challenges. Meri herself was a client at Hypnofit over 11 yrs ago and this experience gave her the drive to become a Hypnotherapist and help individuals with their own struggles.

Meri has spent years looking after ill members of her family and has come to understand the importance of honouring herself, her mind and body in order to help her family and to be of service to others.

Meri’s special area of expertise is in Weight Release through Hypno-fasting. It’s a program she has followed and has had phenomenal success with.

Meri has struggled with food and her weight most of her life, so she personally understands the relationship between emotions, food issues and weight.

Meri helps clients permanently change patterns of behaviour through the power of Hypnotherapy to transform their lives.


Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking, addictions,
performance anxiety and a host of other challenges. Get in touch for a confidential chat.
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