Get Unstuck – How to overcome anxiety in our New World! ๐Ÿ˜ฑ ๐Ÿ˜ฉ ๐Ÿ˜ฎ

Itโ€™s been a challenging week with everything thatโ€™s been going on with Corona Virus. During these times of change, people get most anxious. ย  The last few weeks have shown us that we donโ€™t know what to expect. Everything is different. Everything has changed. ย  Anxiety is the fear of something going wrong. How do we overcome this anxiety? ย  …

Get Unstuck – Relief from anxiety during social isolation.

We are facing a changing world due to COVID 19. Social isolation may keep us safe from Coronavirus, but is it causing you anxiety? Do the restrictions on your usual activities, separation from family and friends and uncertainty about the future leave you feeling more anxious? Our team at Hypnofit understand that the current circumstances can weigh heavily on you, …

Get Unstuck – How HypnoFit helped me stop smoking, stop binge eating & overcome my stress & anxiety. ๐Ÿ˜Ÿ ๐Ÿ˜ต ๐Ÿ˜ฒ

Do you feel that cigarettes rule your life? Are you always thinking about when you can have your next cigarette, or buy your next packet? Are you over having to worry about where you can smoke and where you can put it out without others looking at you with disdain? At Hypnofit, clients come to us to rid themselves of …

Get Unstuck – How HypnoFit Hypnotherapy changed my relationship with my parents. ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ ๐Ÿ’‘ โค๏ธ

Do your relationships with others seem to be going around in circles? Are you concerned that you cannot overcome โ€œthe same old issueโ€? At Hypnofit, clients come to us for help with their own habits and are surprised to find that taking control of their habits then has a flow on effect with their relationship with key people in their …