It’s time to breathe easy

Put a stop to your unconscious patterns of self-sabotage, and make positive, permanent steps toward a new you. Contact us to arrange a complimentary consultation to discuss your challenges and develop a customised quit smoking hypnotherapy program to suit your goals.

Claim your free quit smoking session

Individual Results May Vary.

Imagine walking away from cigarettes without a second thought.  No desire to ‘just finish the packet’ or ‘quit at the end of the week’.  Quit cold turkey and never worry about a relapse.  Feel strong and in control.  With hypnotherapy, it’s possible.

You are 10 times more likely to quit for good, using Hypnotherapy

The compulsion to smoke actually comes from your subconscious mind, not your rational conscious mind.

Your subconscious mind does not respond to logic – which is why the increased risk of lung cancer is little incentive to quit.

With hypnosis, however, we can influence your subconscious mind, using positive suggestions and therapies.

Read some of our client success stories.

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Hypnotherapy For Smoking in Melbourne

The majority of smokers have at some point tried to quit using nicotine patches or supplements, armed with little else than their willpower. However, failure to stop is no reflection on the individual or their will.

The New Scientist published a report produced by the University of Iowa following an extensive study of research into this area, which spanned a collective total of approximately seventy thousand smokers and found that hypnosis is the most effective treatment for those who wish to quit smoking. Willpower alone is not enough. As such, at Hypnofit clinic in Melbourne, the focus of the hypnotherapy for smoking treatment is on commitment and building a working partnership with their clients.

Hypnotherapy is a treatment method where a trance-like state is induced in the client that is similar to sleep or daydreaming. Suggestions are given to the client’s subconscious mind by the hypnotherapist consultant, which could be compared to subliminal messages designed to re-program and alter the way it relates to addictions such as smoking. While the client is awake throughout the process they are not consciously tuned into these messages, rather the awareness is at the fringes of their mind. This has an influencing effect on them and helps them to make specific choices when cravings arise.

Where smokers are concerned, hypnosis treatment identifies unhealthy thoughts and replaces them with more positive thoughts that are designed to prompt the smoker to quit using the addiction as an emotional crutch or a stress reliever and to help the subconscious acknowledge the potentially life-threatening risks associated with the addictive behaviour.

The objective is to create a negative association with smoking when cravings occur, or the smoker is exposed to cigarettes, lighters and all other smoking paraphernalia. Through repetition the subconscious is conditioned against it, thereby making the process of quitting easier as time passes.

How quickly will the desire to smoke go away?

Hypnotherapy treatment for smoking is dependent first and foremost on the individual. At Hypnofit consultants try to identify the commitment or motivation level of their clients to determine a strategic plan of attack to make the treatment most efficient. In some cases, hypnotherapy only requires a couple of sessions but for others, it may require several sessions.

However, a lifetime guarantee is offered to all clients of Hypnofit who undertake to use hypnosis to quit smoking at their Melbourne clinic. Should they relapse all subsequent consultations are provided free of charge – a gesture which surely inspires confidence in even the heaviest, long-term smokers.

Smokers who want to quit can find it particularly difficult to motivate themselves in order to try again, especially when all of the traditional methods have failed or proven ineffective. The process of trying only to relapse can create stress and negative feelings, which push them deeper into their addiction in search of some relief or comfort. This need not be the case. Hypnotherapy does not suggest a solution that treats the addiction but instead offers to treat the root cause of the addiction and rebuild the mind for a stronger, better and healthier you.

Hypnotherapy for smoking has worked for thousands of people and Hypnofit wants to add you to their list of those success stories. A free thirty-minute strategy consultation is available to you right now at their Melbourne clinic and could be the difference between having one more cigarette and having the power to quit smoking forever.

Hypnofit is Melbourne’s best hypnotherapy clinic helping patients with hypnosis. Our clinic is able to help patients who are looking to quit smoking, looking for weight loss, dealing with depression and struggling with anxiety. If you are interested in becoming a Hypnofit practictioner we would love to help you with that too. Browse our website to see our success stories or call us to learn what we can do for you.

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Patches and willpower don’t count for much

Nicotine patches and gum are common and mostly ineffective ways of fighting cigarette cravings, as most smokers have discovered.

The intensity of cravings for cigarettes has more to do with the psychosocial element of smoking than with the physiological effects of nicotine as an addictive chemical, according to 2010 research by Tel Aviv University.

A report published in The New Scientist, produced by Schmidt and Viswesvaran of the University of Iowa, concluded after an exhaustive study of 600 other research projects covering some 70,000 people (including 48 studies of hypnosis covering 6,000 people) that…

 “Hypnosis is the most effective way of giving up smoking. Willpower, it turns out, counts for very little.”

We already know just how deadly smoking is. Smoking claims the lives of millions of people around the world every year. In addition, tobacco addiction can actually rob you of a decade off your life, as well as, causing severe health complication as you age.

In addition, cigarettes are also robbing your wallet. Anyone who smokes a pack a day or more spends thousands each year on cigarettes just to support an expensive habit that will only become more expensive with time, given the medical care that will be required.

The persistent smells on your clothes and in your car and home are much more noticeable to others than you might think. In addition, thousands of people also die every year from secondhand smoke, which is a problem that all smokers are contributing to.

Quit Smoking Hypnotherapy

There are already pharmaceutical treatments available on the market for smoking addiction. However, these medications often come with severe side effects including nausea, vomiting, and even suicidal thoughts. Given that these medications aren’t even close to effective for helping people to permanently quit, are these really the right option for you?

If you’d like to try an option with less risks, quit smoking hypnotherapy provides a safe, drug free approach to quitting. At Hypnofit, we’ve helped thousands of people to make lasting change with our quit smoking hypnosis Melbourne program.

This program has two major goals. The first goal is to get you to stop smoking and this is something that we can achieve immediately within the first few sessions. The second goal of the therapy is to stop you from reverting back to becoming a smoker again after having months or even years as a non-smoker.

What Is Involved?

The program begins with a pre-hypnosis interview followed by a quit smoking hypnosis Melbourne session. We attack two major issues during this interview:

Motivation: When you try to quit smoking because someone else wants you do it, the end result is ultimately failure. Hypnotherapy is not capable of making you do something that you don’t personally want to do. Even though cigarette smoke is deadly, unless you are serious concerned about dying from cancer and damaging your organs, you won’t be successful at quitting.

Substitution: During the pre-hypnosis interview, we can help you to create a plan to resolve the “benefits” that you get from smoking whether it is social, stress, anger management or boredom relief. Clients are encouraged to find activities that provide the same payoff without the self harm.

Then the hypnotherapy for smoking sessions work to help you further ingrain your new plan for not smoking in order to bring about lifelong changes and better health for you in the future.

Want Help With Quitting Smoking? Contact Us Today

You can contact us on 1300 797 622 or send an email to to arrange a complimentary 30 minute consultation. We’ll discuss your challenges and develop a hypnosis for smoking Melbourne program to help you finally stop smoking.


Come and see us in person, or chat to us via Skype or phone and let us take you through a 30 minute consultation.  

We’ll explain how hypnotherapy works and get you started towards enjoying a new cigarette-free life.

Arrange a consultation

Quit for good, in 4 simple steps


We uncover your subconscious patterns, beliefs and self imposed limitations.


We carry out Customised Smoking Aversion under Deep Trance Hypnosis.


We switch your neural pathways from negative thinking to positive thoughts.


We insert a calm & confidence anchor so you remain a non-smoker for life.

FREE when you sign up for a Quit Smoking program!

Bonus offer

When you sign up for a Quit Smoking program, you will receive Helen’s Quit Smoking CD, full of advanced hypnosis techniques to support you as you quit for good.

Claim your FREE 30 minute strategy session with our specialist and transform your life today