Weight Loss Hypnosis Melbourne
With weight loss hypnotherapy treatments in Melbourne, you can reach your healthy goal weight and stay there permanently.
- Natural, non-surgical approach
- No restrictive diets or fitness programs
- Effective for small or large weight loss goals

Hypnotherapy For Weight Loss
With Virtual Gastric Band, you can lose weight and keep it off.
What is Virtual Gastric Band?
“I decided to do the virtual gastric band program when I heard about it through a work colleague whose daughter had very successful weight loss. It's not just the benefit of losing weight and feeling in control of my eating; I now also have a sense of calmness and relaxation in myself.”
“I came to Helen because I wanted to feel better about myself and lose some weight. I've lost at least eight kilos now, and I feel a lot better. I'm in control of what I put into my body, and I like the way I am now. I've really enjoyed the whole course.”
“I've tried all different diets, and nothing really worked before I came here. Helen has just made everything really easy, and I'm feeling really good about myself. One of my mum's friends did the Virtual Gastric Band program and did really well too. So far, I've lost 6.3 kilos in six weeks.”
“Eighteen kilos ago, I never would have thought I would be this happy. I was sad and depressed and didn't want to come out of my bedroom. I don't know how to describe the feeling right now. I didn't think this would ever happen to me. I was always a bit against counselling and hypnotherapy; I didn't even know what it was. Hypnotherapy has been a real experience and has turned my life around.”
“When I first came here, I was confident the Virtual Gastric Band would work. A family member had hypnosis for fear of water and had become a scuba diver. I was stressed at the time and had all the usual baggage that went with why I ate, and Helen helped me with that. Now, I've lost ten kilos and hope to lose a lot more and take advantage of Helen's support and advice.”
“Because I've tried so many other programs, I was really sceptical that this would cost another bit of money and it wouldn't work. The process has been slow, but the progress is happening because I don't have a love-hate relationship with food anymore. I look at food now in a totally different light. It's more of a nourishment of my body, and I'm more selective about what I'm going to eat.”
Individual results may vary.
Lose weight via hypnotherapy in 7 simple but powerful steps.
Uncover needs and challenges
We uncover the triggers and subconscious patterns that are causing your challenges.
Create a compelling target
We create a compelling future target that you are subconsciously drawn to.
Rewire existing programming
We eliminate your negative self talk and destructive thought patterns.
Apply the Virtual Gastric Band
With deep trance hypnosis, we train your mind to want less food.
Eliminate mindless eating
We uncover, resolve & integrate the parts of you that engage in mindless eating.
Make the change permanent
We connect your choices to consequences so you stay focused & avoid old patterns.
Make good life event decisions
We prepare you to make good decisions at the times most likely to derail you.
Hypnosis targets the real
reason you overeat.
Unlike the Gastric Band surgical procedure, Virtual Gastric Band carries no risk and no on-going medical treatment. At HypnoFit®, your weight loss hypnotherapy can be done quickly and privately and without the need to wait on hospital waiting lists, or pay astronomical fees.
Hypnotherapy is so effective because it targets the source of your unhealthy eating habits.
EMOTIONAL EATING, BINGE EATING AND SELF-SABOTAGE.
When it comes to weight loss, personal trainers, doctors and nutritionists can help you achieve short-term success, however, in their absence even the most motivated person can find it challenging to maintain a new lifestyle. But, why?
Because our associations with food are typically learned during childhood, and so the behaviours we practice and emotional triggers we respond to are deeply ingrained in our subconscious, and if they are not attended to, then making a permanent change is almost impossible. Hypnosis for weight loss is available at all HypnoFit® clinics, where we offer a tailor-made strategic plan specific to each client based on how they as an individual relate to food.

How Does Weight Loss Hypnosis Work?
Hypnotherapy is a process where a trance-like state is induced which puts the conscious mind in a resting state thereby opening up the possibility to influence and suggest new thoughts and patterns of thinking in the subconscious mind. Where weight loss is concerned, the process is particularly effective at HypnoFit® because of our Virtual Gastric Band therapy, which changes the way you think about food. The end result is that after eating smaller portions of food you feel satisfied, and so the process of losing weight can begin and be sustained.
How Safe Is Hypnosis For Weight Loss?
Research in the International Journal of Clinical and Experimental Hypnosis also indicated that it improves the eating habits of women and had a positive impact on their self-perception and body image. Further an American Psychological Association study found that participants receiving weight loss hypnotherapy treatment lost more weight than 94% of those in the control group who weren’t undergoing hypnosis treatment.
The goal for this type of therapy is to change your association with food but in order to access the subconscious mind; a consultant must have the skill of a trained hypnotist. Weight loss requires willpower and through hypnotherapy, a person can not only change how they think about food and eating, but confidence in their own willpower will be boosted as time passes and will consequently be strengthened.
Where Can I Get Started With Weight Loss Hypnosis In Melbourne?
Online & In Clinic Weight Loss Hypnosis Sessions Available
We offer our clients the choice of undertaking their weight loss hypnotherapy sessions either virtually or at our Melbourne clinic.
Claim your free 30-minute strategy session with our specialist and transform your life today!
performance anxiety and a host of other challenges. Get in touch for a confidential chat.
Bonus offer
Sign up for a Weight Loss program and you’ll also receive Helen’s 10 Golden Rules for Weight Loss Success eBook.
And as an added bonus, we’ll give you complimentary copies of Exercise Motivation and Eat Smart – two advanced hypnosis exercises.