How to get motivated to exercise? πŸ₯±πŸ˜ƒπŸ’ͺ

It’s not enjoyable getting out of bed on these freezing Melbourne mornings! πŸ₯ΆπŸ˜¬ People ask me how I get motivated to do my training every day. There are two key reasons why I exercise consistently every morning: I can eat more. πŸ˜ƒ I feel like crap when I don’t. πŸ˜’ In this video, I share my secrets on keeping motivated. …