Reasons or Results! What do you want??

There’s always that little voice in our head telling us the reasons as to why we can’t do something. What we need to ask ourselves is “ Do we really need to listen to that self-sabotaging voice or should we focus on getting results?  Have a look at what I share with you on the video below, Check your focus.REASONS OR …

Don’t have the money to do what it takes?

It’s freezing outside in Melbourne today, and  I’ve just finished my session with my personal trainer. It’s important for me, not just physically but emotionally to do my morning 30-minute workout. I discuss why it’s crucial to be accountable to someone outside yourself about your fitness in the video below. CAN YOU AFFORD TO BE SICK? When I ask people about …

The first step to Change is to take Responsibility!!

I’ve just received the new copy of my book, Mindset Dominance, which is all about how to take control of your life. Chapter One is about taking responsibility for everything in your life, the first step in taking control of the challenges you face, breaking bad habits and self-sabotage. In the video, I share how the first thing to understand …