Don’t have the money to do what it takes?

It’s freezing outside in Melbourne today, and  I’ve just finished my session with my personal trainer.

It’s important for me, not just physically but emotionally to do my morning 30-minute workout.

I discuss why it’s crucial to be accountable to someone outside yourself about your fitness in the video below.

CAN YOU AFFORD TO BE SICK?

When I ask people about their fitness regime, they often answer “Oh I can’t afford a gym or a personal trainer!” My response might be, “Can you afford to be sick?”

You need your energy levels to achieve your goals. Find a way to make yourself accountable for your health.

NO EXCUSES! NO BS!

Get yourself accountable.
Catch up with a friend or work with a Professional who will keep you accountable

Make it non-negotiable so you can take control of your life.

Watch the video here