Is Hypnotherapy Safe for Children?

Yes! Children often experience states similar to hypnosis when they play, making hypnotherapy a natural and safe process. Our HypnoFit® program is effective and safe for people of all ages.

How Will You Help My Child Feel Calm?

We understand that children can feel nervous in new situations, so we work at their pace and use familiar language to explain the process. Many children quickly find our sessions fun and engaging!

What Does a Typical Child Hypnotherapy Session Look Like?

A children’s hypnotherapy session is an interactive blend of play-based and traditional hypnotherapy.

Are Your Therapists Qualified to Work with Children?

Absolutely! All our therapists hold current Working with Children Checks (WWCC) and/or Police Checks.

What Access Will I Have as a Parent or Guardian?

Your access depends on the child’s age and the therapist’s discretion. While younger children may want their parents involved, older children may prefer privacy to maintain the trust and rapport built with their therapist.

Are Children Easily Hypnotised?

Children are often ideal candidates for hypnosis due to their strong imaginations. However, lasting change is most successful when the child is personally motivated, rather than pushed by a parent.

Hypnosis for Anxiety and Depression

Anxiety and Depression affect a large percentage of Australians and have negative effects in how we live day to day.

Our hypnosis for anxiety and depression is designed to help you confront and address the underlying causes, stabilising your emotions and life.

Our services are led by award-winning hypnotherapist and global trainer, Helen Mitas, with a team of experts using techniques that work, to help our clients overcome their anxiety and depression.

If you are living with anxiety or depression and want to try hypnotherapy to help alleviate your symptoms reach out to the team at HypnoFit®. You can call us 1300 797 622, or book a complimentary session using the on-page form.

Our 7 Simple and Effective Hypnotherapy Steps to Overcome Anxiety and Depression

Identify Subconscious Patterns

We uncover subconscious patterns that act as blocks and any self-imposed limitations.

Change Neural Pathways

We help you eliminate destructive thought patterns.

Release Stuck Emotions

We help to release any emotions that are blocking your vital biofield system like anger, sadness, depression, fear, guilt, and hurt.

Break the Depressive Cycle

We break the cycles that cause anxiety and depression by addressing the root cause.

End Limiting Beliefs

We find and eliminate limiting beliefs that hold you back from living your highest potential.

Activate Empowering Beliefs

We encourage you to access empowering beliefs and rediscover you.

Make Positive Changes Permanent

We use hypnosis to embed these changes deep in your subconscious for lasting wellbeing.

What Does Hypnotherapy for Anxiety and Depression involve?

For most people, hypnotherapy is not front of mind when it comes to overcoming anxiety or depression. For thousands of people, however, this is the only therapy that removes the source of the anxiety and depression and its accompanying symptoms. Our hypnotherapy works by guiding an individual into a deep relaxed state, where the subconscious mind is open to suggestion. In this state you are we can use positive suggestion to release the negative thought patterns that you experience with anxiety and depression.

While in this state our therapists can work to reprogram your subconscious. For anxiety, we help you swap the fear-based thought pattern with a positive suggestion to ease and eliminate your symptoms. For depression, we focus on releasing the depression at its source, developing coping skills, and creating positive mental images. Our hypnotherapy protocol has helped thousands of clients overcome the symptoms commonly associated with anxiety and depression.

How Can I Use Hypnosis for Anxiety and Depression?

Our proven seven-step process helps to alleviate the days to day symptoms commonly experience by those living with anxiety and depression, allowing you to take back control of your life. It is side effect free, unlike commonly prescribed medications that are less effective at treating these conditions. With hypnotherapy for anxiety and depression you won’t have to rely on medications or other invasive treatments.

With HypnoFit® your first consult with our team is free as we explain how the process works. When you are ready to free yourself from the burdens of anxiety and depression our team is here for you.

Break the Cycle With HypnoFit®

If you are ready to break the cycles of anxiety and depression, discover our clinical hypnotherapy Melbourne wide. Our hypnosis for anxiety and depression is available virtually as well, so our team of hypnotherapists are here to help no matter where you are located. To get in touch call us 1300 797 622, or book a complimentary session using the on-page form.