How to respond to your partner when they express concerns. ๐Ÿ‘‚๐Ÿ’‘๐Ÿ’•

When the simplest issues donโ€™t get resolved, they tend to transform into bigger issues. Last week, I was working a little bit harder than perhaps I needed to. I was giving all my energy to my work. Christian expressed to me that he was feeling like I wasnโ€™t being warm enough towards him. The response that I first gave him …

How does Hypnosis Work? ๐Ÿค”๐Ÿคฉ๐Ÿค—

We have an exciting announcement to make!ย  Once the pandemic hit, people started to look at their life in a different way. After the initial shock and grief, they had more time on their hands to think about where they were and where they wanted to be. Forย over 10 years,ย HypnoFit has helped thousands of people overcome challenges. Having experienced the …

What is your Love Language? ๐Ÿ’‘ ๐Ÿ’• ๐Ÿฅฐ

When we first became a couple, Christian bought โ€œThe Five Love Languagesโ€ by Gary Chapman and it has been magnificent as one of the tools and techniques that we use every day. What the five love languages reveal is how we are all different in terms of how we want to receive love. Itโ€™s so important that you know what …

Hypnofit Clinic now open! – Check out our new Hand Sanitising Station!

We are happy to announce that the Hypnofit Clinic is open for face-to-face consultations once again!ย  We welcome your return to our clinic.ย  The health and wellbeing of our clients and therapists is of paramount importance to us. We value our clients and have measures in place to ensure your safety when attending the clinic We have installed a sanitizing …

Get Unstuck – How Our Limitations Hold Us Back!! ๐Ÿค” ๐Ÿ›‘ ๐Ÿ’ก

It is absolutely incredible and mind-blowing when the things in our head, and the thoughts that we hold for ourselves, become our reality. No matter what we think, we all have limitations. I always thought that I had a pretty good grasp on whether my thoughts were holding me back.ย  In this video, I share how a story that I …