Below you'll find a list of all posts that have been categorized as “Uncategorized”
Would you like to transform from hating your job to living a life of passion? Do you hate going to work? Do you hang out for the next weekend or holiday? Can you do that for the rest of your life? I used to feel this way and hated Sunday nights because I had to go to work the next …
This original article by Helen Mitas was published in Women with Drive Sponsored by Porsche We all start off starry eyes and excited about our professional career. We are full of ambition and drive. We are ‘on our way’ to ‘making it’ in life. With our focus firmly fixed on shattering the glass ceiling, we strive to find a better …
As Published in Women with Drive Sponsored by Porsche By: Helen Mitas By the time the average professional woman reaches the end of her career, she would have spent approximately 109,980 hours at work. That is a big chunk of our life. And what a tragedy it would be if all we did for that entire time was wait for …
As published in Women with Drive Sponsored by Porsche By: Helen Mitas Are you one of those people who seems consistently misunderstood by your colleagues, as well as others around you? There is a lot of pressure on women in the public eye. You are supposed to manage a dynamic career, live wholesome family lives, have great bodies and always be …
Are you one of those people who comes back from your holidays with six extra kilos on board? And I’m not talking about your luggage! I understand because I used to do the same. I would overindulge, put on weight and then get disheartened at the end of my vacation. It makes it so much harder to get back on …
I love it when my clients share their success with me. I was thrilled to receive this story from Maree Pearce. With hypnotherapy, encouragement and training, she stopped self-sabotaging behavior that was making her life miserable. Congratulations Maree! You rock girl! Here is her story. Meeting Helen at Hypnofit really changed my life. “Before I met Helen, I weighed …
This original article by Helen Mitas was published in Women with Drive Sponsored by Porsche Do you have someone in your life that you find hard to forgive? When you think of them, do you mentally replay how and when they hurt you? Life is full of moments when another person’s actions or words are hurtful. The feelings we …
Triumph over adversity I continue my interview with Kerryn Harvey and share this with you to provide inspiration and encouragement. The second step in turning her situation around was her attitude. Her story will inspire you. https://www.youtube.com/watch?v=74TYwPRHuTI&feature=youtu.be Despite great obstacles Kerryn set her goals, remained determined and created new opportunities and results for herself. Attitude The second important step to …
Triumph over adversity My passion is to help people overcome challenges and adversity. I love to see people who are knocked down, get up and start again. Does it feel like the ground has been pulled out from under your feet? Do you need some inspiration on how to get up and keep going? We never know when a life-changing …
This original article by Helen Mitas was published in Women with Drive Sponsored by Porsche The workplace is full of different personality types. According to the DiSC profiling, a behavioural assessment tool, everyone falls into one of four broad categories of behavioural traits: Dominance, Influence, Steadiness and Conscientiousness. Profiling helps us understand how other team members prefer to work, and …
