GET UNSTUCK – How to Manage the Rollercoaster of Emotions during these crazy times! ????????????
What a crazy world we live in! It’s been six whole months of this crazy pandemic! It’s such a rollercoaster […]
What a crazy world we live in! It’s been six whole months of this crazy pandemic! It’s such a rollercoaster […]
Coach Christian has a client going through the HypnoFit® weight-loss program and working on her habits around sugar and chocolate.
HypnoFit®- How to be Disgusted with Eating Chocolate Ever Again! ???? ???? ???? Read More »
Over the years, I have tried many different diets. I do this to gather information and find out what I
The Fast 800 in 7 Days – The bad, the good and the great of Week 1! ???? ???? ???? Read More »
Did you know that physical symptoms are a message from our body that we need to go below the surface
Today I attended the funeral of an elderly lady who was a neighbour of ours whilst I was still living
How to Overcome the Downers! ???? ???? Read More »
It’s not enjoyable getting out of bed on these freezing Melbourne mornings! ???????? People ask me how I get motivated
How to get motivated to exercise? ???????????? Read More »