Today I attended the funeral of an elderly lady who was a neighbour of ours whilst I was still living with my folks. It always makes me quite reflective when I go to funerals. I think about the perspective of life.
There is always something that’s going to happen in life, a challenge that’s going to occur, and there’s always something that is going to bring us down.
In this video, I share a simple strategy that you can use when you need to come back up when you find yourself feeling down.
Think about where we are.
We are tiny compared to the entire universe, so it puts perspective on how tiny our issues really are.
” When you have a warm feeling in your heart, irrespective of what’s going on around you, all you’ve got coursing through your body is the emotion of love. When you’ve got that, everything else is fine.” Helen Mitas – Hypno Guru
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