How apologising to others is a favour to you!

Can an apology be better than revenge when someone hurts you? 

It’s human nature to feel angry and distressed when someone hurts you. You want them to understand how their actions or words have wounded you.

You may have even thought about Revenge!

In this video, I look at this question closely and consider:

  • How holding on to your anger impacts you
  • How to let go of the anger 

How hypnotherapy helps you leave the pain behind 

Open your heart and take care of yourself. 

If you’d like to have a complimentary chat about your goals,
contact me for an appointment.