Everybody has their own understanding of how we define emotions and there is no right or wrong way. We all […]
The Emotion of ‘Hurt’ – How I explain it to clients & What ‘claims’ are. ???? Read More »
It’s time to celebrate the end of the year when many of us can connect with family and friends. May
Get Unstuck – Our wish for you for the festive season. ???????????? Read More »
It’s December! We need to talk about Christmas! Many people get very stressed about it. How are you going to
How to enjoy Xmas without getting stressed out! ???????? Read More »
Do you feel like you are always being let down by people in your life? You expect them to
Get Unstuck – Why people will ALWAYS let you down & how to handle it! ???? Read More »
What does it take to be kind? We always hear about the importance of doing random acts of kindness, which
GET UNSTUCK – The 3 Keys to Kindness. ???? Read More »
Anxiety affects many people in a debilitating way. Diagnosis of Anxiety often worsens the symptoms and many in the medical profession over-complicate what it is
The younger we are, the more we care about what others think. As time goes on, you come to an
I recently attended Playing the Matrix by Mike Dooley. I am a massive fan of Mike and attending the event was a reward
GET UNSTUCK – Why your GPS Tracker and Manifesting your Dreams is the Same. Read More »
I used to suffer from depression and anxiety many years ago. I have found that the polar opposite to feelings
Get Unstuck – If Happiness is not the opposite to Sadness – What is? Read More »
What do you do if you have special feelings for someone and they don’t have the same feelings for you?
