Are you looking at social media and thinking that everyone else seems to be coping better than you with the events of COVID-19?

At Hypnofit, we know that there are a lot of people experiencing sleep issues, grief or anxiety to the point of having panic attacks. They are contacting us, so we can help them with all those issues

In this video, I discuss how it is perfectly normal to be experiencing a roller-coaster of emotions in these unprecedented times and the two steps we can take to pick ourselves up again.

You’re not seeing the whole picture.

Other people have bad times too. We’re all going through the same emotions.

” It’s all about managing our own vibe and energy so we can have a positive effect on those around us.” Helen Mitas

You don’t have to face this on your own.

We offer online confidential Hypnotherapy sessions and to help you out during these difficult times – we are offering a 30% discount during May for all Anxiety-related issues.

Contact Debra on 1300 797 622 and mention the code TOGETHER STRONGER to access our special offer.