Are you unhappy with your weight? Do diets really work for you?

If you’re like me, you have a history of yo-yo dieting. You can keep to a stringent eating plan when a special event (like Christmas and New Year) is coming up only to splurge on everything you denied yourself afterward. All the weight you lost, goes straight back on! Dieting is just a Bandaid strategy. There are reasons behind your …

Do feel that everyone has a say in your life except you?

Do you feel this way? This a question that motivated me to take the necessary steps to begin living my life in an empowered way. I share my personal story with you in this video. Don’t become a statistic. Take control in your life! You can leave your limiting beliefs behind just like I did and begin to love your …

Hate your job? Want to transform your life?

Would you like to transform from hating your job to living a life of passion? Do you hate going to work? Do you hang out for the next weekend or holiday? Can you do that for the rest of your life? I used to feel this way and hated Sunday nights because I had to go to work the next …