Hypnotherapy for Children

Help your kids understand their drivers and empower them with a toolkit to manage every challenge.

Hypnotherapy for Weight Loss

Imagine choosing healthy options without really thinking about it and without craving your old foods.

Hypnotherapy for Anxiety

Overcome your challenges without the drugs, the sense of hopelessness and the constant struggle.

Hypnotherapy for Depression

Imagine bounding out of bed each day, feeling energised and positive about what the day will bring.

Hypnotherapy for Smoking

10x your odds of quitting for good and take back control of your health and your life.

Achieve Lasting Change At Our Melbourne Hypnotherapy Clinic

Have you tried again and again, only to fail and fall back into old habits? Our Hypnotherapy clinic in Melbourne can help. 80% of our behaviour is triggered by our subconscious mind. It works like a computer that calls up behaviours based on what’s worked for us in the past. And like outdated software, old subconscious programs can get in the way and stop us from getting what we want.

How Hypnotherapy works

At HypnoFit® Melbourne, we use Hypnotherapy to address and remove blocks on a subconscious level that have led to persistent and often mounting problems such as anxiety, stress, insomnia, depression, and even bad habits such as over-eating, drinking and smoking.

Our Melbourne Hypnotherapists goals’ are not to tell you what you already know is wrong but instead is focused on helping you to feel differently so that positive change can happen in an easy and effortless way.

Typically where clients experience some psychological stressors or adopt a physical compulsion, they turn to medicine in the first instance. While this may work in the short-term, medication can often prove to serve only as a Band-Aid for the true symptom or root cause of the issue, and where unchecked can lead to unnecessary over-prescription when it is entirely possible to overcome the affliction in a much more natural way.

How Our Melbourne Hypnotherapy Clinic Can Help You

The aim of hypnotherapy is to change people’s habits and attitudes in order to treat specific conditions or alleviate certain problems. This can help you achieve particular aims, such as losing weight, quitting smoking, reducing anxiety, depression or treating other conditions.

Talk to us about your concerns and we’ll tell you how our Melbourne hypnotherapy service can help.

Although many people like to think they act in a completely logical manner, many of their actions are governed by their subconscious.

This often causes you to do things that aren’t logical — eating too much food you know isn’t good for you, smoking and drinking to excess, taking actions you wouldn’t do if you really thought about it sensibly.

That’s a result of habits and attitudes you’ve picked up over the course of your life and which have become ingrained in your subconscious.

The aim of undergoing hypnosis in Melbourne is to get rid of some of the bad habits and attitudes from your subconscious and replace them with ones that you’d prefer.

Stress is part of our daily lives; there are no two ways about it. Each person experiences the world in different ways and how the environment we live in affects us resonates deep within our subconscious.

Where negative emotions are left unresolved, these often manifest as recurrent habits or ticks and where left to fester can grow into more complex problems. Fortunately for those in and around Melbourne, effective hypnotherapy treatments are available at Hypnofit.

 

Hypnotherapy uses the mind’s natural abilities to alleviate stress, remove emotional burdens and achieve personal goals specific to each client. It is safe, effective and most importantly addresses the root cause of the physical or psychological issue, or stressor, and reprograms the mind to move forward and deal with it in a positive, life-affirming way.

The process of hypnotherapy involves one of Hypnofit’s specialist consultants inducing a trance-like state, similar to daydreaming, via the process of hypnosis, and then, once the conscious mind has been switched off the consultant will begin the process of identifying the origin of the problem behaviour.

Once a clear sense of the underlying issue has been determined our consultants begin the process of eliminating these negative emotions by sharing seven simple steps with the client.

At Hypnofit, We've Helped Thousands Of People make Lasting Change

Anna, MelbourneTrauma
Read More

“Yvonne helped me to go through my childhood trauma that I have been keeping for 20 years. It is a life changing experience. The work with them has been extra-ordinary and it has changed all my life. "

Jayda, MelbourneAnxiety
Read More

“I feel like I can do anything know after completing my HypnoFit Program."

“Yvonne has really helped me with a lot of my issues. I always feel good every time I come here and felt a lot better after seeing her."

GianLuca, MelbourneAnxiety
Read More

“Yvonne helped me get over my fear of 'everything'."

Carla, MelbourneDepression
Read More

“I'm walking away for now feeling so much happier and more confident than when I came in. I feel like they were things that eluded me before I came in. I have been to lots of other Therapy before and this is very different. I have been on an amazing journey.

Monica, MelbourneAnxiety
Read More

“I've just completed my final session with Yvonne at HypnoFit® Melbourne. I came here in the hope to just feel normal again after last year with COVID and everything - I felt like I was my own little cage of turmoil. Yvonne basically gave me the key to get myself out. So I feel really quite relaxed, calm, and like I can conquer the world."

Lisa, MelbourneDepression
Read More

“For as long as I can remember, I haven't liked myself at all. I've struggled with relationships and most things in life. I've felt like I'm not good enough, worth anything, I don't deserve anything and that I'll always live a life unfulfilled and unhappy. I've tried so many different therapies over the years - psychologists, social workers - and none of it has worked. Now that I'm at the end of this, I've never felt better in my life than I do now.”

Darren, MelbourneSmoking
Read More

“I'm 52, and I've been smoking since I was 15 years old. In the last ten years, I've been smoking at least a pack a day. Since doing the hypno, I'm a week into my journey now being smoke-free. I haven't felt like a cigarette. I don't want a cigarette. I was pretty sceptical at the start; you know, smoke and mirrors and all that, but it's worked for me, and I'm not questioning it now. I'm just moving ahead.”

Louise, MelbourneWeight loss
Read More

“I decided to do the virtual gastric band program when I heard about it through a work colleague whose daughter had very successful weight loss. It's not just the benefit of losing weight and feeling in control of my eating; I now also have a sense of calmness and relaxation in myself.”

Jenny, MelbourneAnxiety
Read More

“I was at a point in my life where I wasn't coping very well. I tried to get rid of my anxiety with my cancer but had to confront all the other issues in my life that I'd buried. Helen was very good at starting from the beginning. Before I knew it, I'd gotten through a lot of things I didn't know existed in me. I sit here today, after ten sessions, and I can honestly tell you I'm a better person for it.”

Macey, MelbourneWeight loss
Read More

“Eighteen kilos ago, I never would have thought I would be this happy. I was sad and depressed and didn't want to come out of my bedroom. I don't know how to describe the feeling right now. I didn't think this would ever happen to me. I was always a bit against counselling and hypnotherapy; I didn't even know what it was. Hypnotherapy has been a real experience and has turned my life around.”

Previous
Next

Claim your free 30 minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking,
addictions, performance anxiety and a host of other challenges. Get in touch with our Melbourne hypnotherapists for a confidential chat.

Qualified,
experienced therapists

Our Melbourne hypnotherapists are experienced in multiple specialties and have completed intensive HypnoFit® certification training.

Modern, inviting
clinic spaces

Our warm, inviting Melbourne hypnotherapy clinic was designed to relax and immerse you in your treatment.

Virtual sessions
available

Hypnotherapy can be done perfectly via Zoom, so we can treat you in the comfort of your own home.

Thousands of happy clients

The success rate of our clients is among the best in the industry and we have the testimonials to prove it.

What is Hypnotherapy?

Our Melbourne hypnotherapy clinic is home to some of Australia’s leading consultants in the field of hypnotherapy. But what is hypnotherapy, and why is it relevant to you?

Hypnotherapy is a naturally occurring state of mind that can bring you into a safe, focused state of attention where the conscious and subconscious mind can work together to bring about positive change to both short and long-term physical and psychological issues.

Maybe you don’t believe in hypnosis, but the reality is that it is something that everybody experiences as part of his or her normal day. For example, have you ever found yourself lost in a book, or a movie, or listening to a podcast, so much so that the time slips by without you even noticing until it ends?

Everybody has, and so the process of hypnosis is a naturally occurring state that allows our conscious minds to rest, during which time our focus is and awareness are heightened, which opens the subconscious up to suggestion.

While many people doubt that they could be hypnotized, a study carried out at Stanford University showed that anybody who can follow instructions could be. Intelligence has no bearing on hypnosis; however, evidence suggests that those with higher intelligence and a higher aptitude for creativity are typically more responsive to the process.

Meet Our Hypnotherapists

Our Melbourne hypnotherapy clinic is home to some of Australia’s leading consultants in the field of hypnotherapy.

Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking, addictions,
performance anxiety and a host of other challenges. Get in touch for a confidential chat.
This field is for validation purposes and should be left unchanged.

Frequently Asked Questions

You can absolutely enjoy the benefits of hypnosis and hypnotherapy from your home. Your hypnotherapy sessions need to work for you, so if you’re more comfortable engaging with us virtually, please book an online strategy session with one of our Melbourne hypnotherapists. 

HypnoFit® seeks to offer the best, most relaxing and natural hypnotherapy to Melbourne residents who need it. We’re so committed and confident in our service and its positive impact that we offer a complimentary thirty-minute strategy session up-front. During this session, we’ll tell you everything you need to know about the process and get to understand your unique needs. So, don’t be a slave to your personal stressors. A better, fuller life is out there waiting for you, and we’re here to take your call when you’re ready to live it.

Stress is part of our daily lives; there are no two ways about it. Each person experiences the world in different ways and how the environment we live in affects us resonates deep within our subconscious. 

Where negative emotions are left unresolved, these often manifest as recurrent habits or ticks and where left to fester can grow into more complex problems. Fortunately for those in and around Melbourne, effective hypnotherapy treatments are available at HypnoFit®. Our treatments will address the underlying causes of your stress and help you feel more relaxed on a day-to-day basis.

When you undergo hypnosis for weight loss, anxiety or for any other reason, you’ll be completely absorbed in the process and will be able to concentrate fully on putting right what’s wrong. If you’re not happy or comfortable with what’s going on, you’ll be able to pull out at any time. However, this hardly ever happens because people are given a feeling of empowerment by hypnosis and know that, with the help of the HypnoFit® Melbourne team, they’ll be able to make real changes to their lives that will be beneficial in the long-term.