It’s an appropriate time to talk about New Year’s Resolutions in a very different way!

New Year’s Resolutions are usually about bad habits and we have all heard how to make them stick….make them practical, make them realistic, write them down and get accountable …blah blah blah ….

Yes! These strategies are great and I have written many newsletters with all of the above tips & strategies and have even been interviewed about them by prime time talk-back radio but…

This year was different for me I didn’t want to focus on weight and exercise, I wanted to focus on the most important issue in my life…my relationship with my son!

In this video, I talk about how a small New Year’s resolution has already made a massive positive impact on our relationship.

The New Year is a clean slate:
WE CAN DO THINGS DIFFERENTLY, SO WE GET A DIFFERENT RESULT!

“Take action on what really matters in your life!” Helen Mitas

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