I had an amazing revelation recently.

I realised why I had days of unexplained sadness during 2020.

In Melbourne, we have been in lockdown since March. During this time, I felt grateful for everything that I did have as I know many others weren’t as fortunate as me.

I managed to pivot my business online and continue to serve our clients. This meant that we were able to serve clients from around the globe. I am in a loving relationship. I was fortunate enough to have my adult son stay in lockdown with us. So, for the most part I felt incredibly grateful for my circumstances.

And yet.. there were days where I felt unhappy without any specific reason.

In this video, I discuss the 3 secret keys to happiness and the one which was missing during lockdown.

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