Co-Dependency. We think it has nothing to do with us but in reality, many of us at some point have been in some sort a co- dependent relationship.

In this video, I talk about how dependency on others to be happy is a recipe for despair.

Go within and connect to your inner being.
It’s time to give yourself some love first.

“When you know that you absolutely love yourself – no matter what – the energy between all the people around you will change.” – Helen Mitas

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