GET UNSTUCK – Navigating this historic year so that you can retain your sanity and your heart. โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

2020 will be remembered as a historic year in years to come.

At the moment on our planet, there is heaviness. A lot of blackness and darkness has been unearthed and we are feeling it. We have lost what we knew was certain and made us feel secure. Weโ€™re going through the different stages of grief and we all have a different way of expressing that grief.

In this video, I share how you can retain your sanity and your heart as we move through all the challenges 2020 brings.ย 

WE ARE HERE TO GROW:

If we are not here to grow, what are we here to do?

We canโ€™t grow when everything is going well. We canโ€™t evolve and move forward. The only way we can grow is to experience challenges and what a year it has been for challenges!” Helen Mitas The Hypno Guru

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