The other day I asked a client “How are you feeling?”
“Feeling?” He said, “I just don’t”!!!😳
Have you built a wall around you that has kept you ‘safe’ from feeling the pain?
In this video, I share the importance of allowing ourselves to FEEL.
Check-in with yourself.
What’s going on inside?
“Our emotions need to be felt so they can be released.”❣️Ελἐνη❣️
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