Society has conditioned us to only pay attention to mind, even when our body is screaming for attention.
In this video, I explain how we can tune into our body when we make our daily decisions.
Stuck emotions MANIFEST into your physical reality.
Honour what your body needs.
“It’s about what your body needs at the moment.” – Helen Mitas
CLAIM YOUR FREE 30 MINUTE STRATEGY SESSION WITH OUR SPECIALIST AND TRANSFORM YOUR LIFE TODAY!