We are constantly reminded that we need to protect our energy field by putting up boundaries.

My mother, who is a fountain of wisdom taught me to put down the boundaries & share the love.

In this video, I share my conversation with my 89 year old mother that taught me a very important lesson and gave me a different perspective.

Appreciate that someone is taking time out of their day for you.
What is the other person’s intention?

” Let go of the boundaries and start connecting to other people.” – Helen Mitas

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