We are living through a crazy intense period of time.

During these challenging times, many people are feeling uncertain about many things, such as relationships, jobs, living circumstances and so much more.

We cant be certain as to what’s going to happen next and this causes anxiety.

In this video, I give you one zen hack that you can instantly implement during this crazy time in our life.

You can’t control everything.
Trust the journey.

“Just focus on the NOW.” – Helen Mitas

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