One empowering daily habit that I have is to set a daily intention, so it stands to reason that I would also set an intention for the year by naming a ‘theme’.

The theme I have chosen for 2021 is to ‘lighten up’! ????

In this video, I discuss WHY its important to ‘lighten up’ From a young age, we are programmed with right and wrong, with goals and achievements.

There is so much pressure that we take on!
Do we really have to deal with all those ‘shoulds’? We actually don’t!

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