I used to be that person that always wanted to ‘control’ everything.

What I didn’t realise back then was – the more I tried to control – the more I was immersed in a never ending cycle of suffering.

In this video, I talk about control – why do we suffer more every time we try to control situations?
How do we break the cycle and live with ease and grace?

Stop trying to control your external environment.
Go with the flow.

“Trust your journey because everything happens for a reason.” – Helen Mitas

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