Get Unstuck – What is the #1 habit that would make the biggest impact on our healthy body goals without giving up cake! ???????? ????️♀
For the last month or so, we all went into lockdown and it was all about feeding and comforting the […]
For the last month or so, we all went into lockdown and it was all about feeding and comforting the […]
Are you looking at social media and thinking that everyone else seems to be coping better than you with the
I’m here to send love and good vibes the only way I can, which is online. How blessed are we
Sending Love & Good Vibes your way! ???? ???? ???? Read More »
Who would have guessed??! When the news of the Coronavirus first came out, the natural response was to think that
Get Unstuck – From Denial to Grief to Empowerment to a New Way! ???? ???? ???? Read More »
It’s been a challenging week with everything that’s been going on with Corona Virus. During these times of change, people
Get Unstuck – How to overcome anxiety in our New World! ???? ???? ???? Read More »
We are facing a changing world due to COVID 19. Social isolation may keep us safe from Coronavirus, but is
Get Unstuck – Relief from anxiety during social isolation. Read More »
Anxiety affects many people in a debilitating way. Diagnosis of Anxiety often worsens the symptoms and many in the medical profession over-complicate what it is
Are you concerned about what people are thinking about you? Many of my clients have anxiety at school pick up
Get Unstuck – How to stop worrying about what other people think of you. Read More »
Do you get anxious about things in your life? I used to “do” anxiety really well! I used to be
Get Unstuck – 3 Steps to Living Anxiety Free! Read More »