Below you'll find a list of all posts that have been tagged as “Anxiety”
Anxiety affects many people in a debilitating way. Diagnosis of Anxiety often worsens the symptoms and many in the medical profession over-complicate what it is and the subsequent required treatment. We think of it as an illness and go into victim mode and end up on medication. In this video, I explain how to recognise anxiety and some simple steps you can take to overcome it. Yes! …
Are you concerned about what people are thinking about you? Many of my clients have anxiety at school pick up as they think everyone is judging them. Others are petrified of attending a party!These very common concerns can be conquered! Click on this video below so that you can hear the 3 things I want you to bear in mind so …
Do you get anxious about things in your life? I used to “do” anxiety really well! I used to be an expert at anxiety. I got anxious at any little thing. What is anxiety? Sometimes the word “disorder” is placed after the word “anxiety” as if it is some form of mental illness. If you put it back into its …
