HYPNOFIT – 4 steps to raising your vibration when you are surrounded by so much negativity! ☀️☀️☀️

What do we mean when we talk about our vibration levels? It is how we are vibrating in response to the world around us. Negative emotions such as depression, sadness, frustration, anger, resentment, and jealousy lower our vibrational frequency. We need to start to be aware of what level our vibrational frequency is at, so that we pass on that higher frequency and the feeling of wellbeing to …

Get Unstuck – 3 Steps to Living Anxiety Free!

Do you get anxious about things in your life? I used to “do” anxiety really well! I used to be an expert at anxiety. I got anxious at any little thing. What is anxiety? Sometimes the word “disorder” is placed after the word “anxiety” as if it is some form of mental illness. If you put it back into its …

Get Unstuck – 3 Key ? signs that you have an Alcohol Dependency….. I had them .. you might too!!

Do you like to have a glass of wine at the end of the day? Do your friends encourage you to “have one more” when you get together? Have you ever considered that your drinking is a problem? In this video, I talk about the addiction of alcohol dependency. Alcohol is an insidious addiction because you don’t realise you have a problem and in …

Get Unstuck – How to sleep in 3 Steps!

We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that process that we have problems sleeping. Where-ever I am, I can fall asleep instantly! It wasn’t always like this for me. I used to have sleep problems. Since I became a Hypnotherapist, I can easily put myself to sleep. Would …

One ☝️ Top Tip to breaking Bad Habits with one of the world’s best Hypnotist Larry Garrett.

While I was in Chicago I had a fabulous time and had the privilege of meeting one of the best Hypnotist in the world, Larry Garrett. Larry began his career in hypnosis in 1968 and has been in full-time practice for 48 years. He’s published books and made TV appearances and built a strong reputation. In this short video, I …

TAKING RESPONSIBILITY FOR YOUR LIFE

The Fix with Hopeton Bailey I am very excited to be interviewed by Hopeton Bailey, the author of I AM A SELF-MADE MILLIONAIRE a simple outline of ideas which will develop your mental capacity to become great in whatever you do.  Hopeton believes that each of us is a champion, so we should: Walk like a champion Talk like a …