Get Unstuck – STRESS does not need to be a part of our life.. Here is how!

People encounter stress all the time. Some people deal with it every day. It doesn’t have to be like that!  In this video, I share what people experience with stress and how to break down what is happening to avoid going into overwhelm.  You have the power within you!THERE ARE EASY STEPS YOU CAN TAKE SO STRESS IS NO LONGER A …

Get Unstuck – Treat yourself with more respect please!

So often we talk about being kind to others but what about the way we treat ourselves? If you don’t value yourself, how can others value you? In the video below, I talk about the importance of being kind to yourself. Listen to your head chatter. WHAT ARE YOU SAYING ABOUT YOURSELF? Watch the video here. “Value yourself and others …

Get Unstuck – Courage is the most important ingredient to High Performance.

High performers are those people who stand out in their profession. They take the risk to do something that does not guarantee a successful outcome. It is natural to have fears when faced with a situation where the outcome is uncertain. I share some of the fears that I faced when I first started my business in Hypnotherapy in the …

Get Unstuck – The 5 Types of Love 💕 Languages!!

In this video, I talk about the Five Types of Love Language and what they all mean. As you listen to them, think about what Love Language resonates with you. There is also a simple test designed by Gary Chapman that you can take to find out your Love Language. We can all have better relationships. GIVE YOUR PARTNER THE …

Get Unstuck – 3 strategies to keep your relationship strong!

Relationships are important, so they need to be nurtured. In this video, I introduce Molly Singh, a Relationship Coach from Atlanta USA. Molly and I met in 2016 and although we don’t get to see each other often, we have a deep friendship that we choose to foster. When we last caught up in Melbourne, I asked Molly to share …

Why the people in MAFS are still single.

Many of you have been watching Married at First Sight (MAFS). We know that the producers manipulate the circumstances and edit what’s been said so they can create drama! This season has had the highest ratings and that’s because we’ve had the highest drama. We can still observe human behaviour, even when it’s being manipulated. In the video below, I …

Get Unstuck – HOW to attract love 💖 if you are single!

Do you celebrate Valentine’s Day?  Do you wait for flowers and chocolates to arrive to prove that someone loves you?  In the video below, I share my story about my first Valentine’s Day with my very first partner and why I choose not to celebrate the love in my life on this day.  Love yourself first.YOUR VALUE ISN’T DETERMINED BY …