Get Unstuck – My Top Three Tips for not gaining weight over the Xmas Period. ???? ???? ????
We’re already at the end of the year! That means it is party time! It is easy to say, […]
We’re already at the end of the year! That means it is party time! It is easy to say, […]
Everybody has their own understanding of how we define emotions and there is no right or wrong way. We all
The Emotion of ‘Hurt’ – How I explain it to clients & What ‘claims’ are. ???? Read More »
It’s time to celebrate the end of the year when many of us can connect with family and friends. May
Get Unstuck – Our wish for you for the festive season. ???????????? Read More »
It’s December! We need to talk about Christmas! Many people get very stressed about it. How are you going to
How to enjoy Xmas without getting stressed out! ???????? Read More »
Do you feel like you are always being let down by people in your life? You expect them to
Get Unstuck – Why people will ALWAYS let you down & how to handle it! ???? Read More »
What does it take to be kind? We always hear about the importance of doing random acts of kindness, which
GET UNSTUCK – The 3 Keys to Kindness. ???? Read More »
Anxiety affects many people in a debilitating way. Diagnosis of Anxiety often worsens the symptoms and many in the medical profession over-complicate what it is
The younger we are, the more we care about what others think. As time goes on, you come to an
I recently attended Playing the Matrix by Mike Dooley. I am a massive fan of Mike and attending the event was a reward
GET UNSTUCK – Why your GPS Tracker and Manifesting your Dreams is the Same. Read More »
I used to suffer from depression and anxiety many years ago. I have found that the polar opposite to feelings
Get Unstuck – If Happiness is not the opposite to Sadness – What is? Read More »