Uncategorized

Do you think that our happiness would be greater in taking an around the world trip or a weekend away […]

I had just turned 40 years old and I was well and truly over it. I was over the politics

Will you always be fat no matter what you do? Do you tell yourself that no matter what you do….??

Just when I thought I had my morning exercise routine set to NOT NEGOTIABLE on the “To Do’ dial…along came

I remember when I was a victim. It was hard work because BAD things were always happening to me. I

We have just come back from a glorious holiday in Cyprus; an island located in the magical Mediterranean and as

Tell me the truth…do you think I have ‘tickets’ on myself!!! Here I was at the Fast Track to Fabulous

Bad habits will creep back into your life like a miserable thief in the night. Those neural pathways that governed

Christmas was not my favourite time of the year. It was too difficult. Life in a standard nuclear family (if

From the moment that we are able to talk the words YES and NO are amongst the strongest that areincluded