It’s not enjoyable getting out of bed on these freezing Melbourne mornings! 🥶😬 People ask me how I get motivated to do my training every day.
There are two key reasons why I exercise consistently every morning:
- I can eat more. 😃
- I feel like crap when I don’t. 😒
In this video, I share my secrets on keeping motivated.
Why exercise at all?
You can eat more, look better, and feel better and all of that contributes to a feeling of well-being and happiness.
“To get what you want, you need to do the things that you don’t want to do.” Helen Mitas The Hypno Guru
CLAIM YOUR FREE 30 MINUTE STRATEGY SESSION WITH OUR SPECIALIST AND TRANSFORM YOUR LIFE TODAY!