I recently enjoyed attending the Professional Speakers’ Australia Convention in Brisbane where the topic for one of the sessions was bravery. Three wonderful women shared very personal stories about some things in their life they were ashamed of.

Shame is a belief that our actions are a reflection of who we are as people and that our actions define us. Sometimes we do things that we are ashamed of. Sometimes circumstances are outside our control, yet we can end up feeling shame about the situation.

In this video, I discuss what you can do to eliminate shame from your life. Just like the women at the convention, you can take action and remove this feeling.

Shame is only kept inside us when it’s a secret.

Is there something you feel ashamed about?

Who is your life can you share your story with, so you can free yourself?

Watch the video to eliminate shame from your life.