Why the people in MAFS are still single.

Many of you have been watching Married at First Sight (MAFS). We know that the producers manipulate the circumstances and […]

Get Unstuck – HOW to attract love ? if you are single!

Do you celebrate Valentine’s Day? Do you wait for flowers and chocolates to arrive to prove that someone loves you?

How are you going with your New Year’s Resolutions? You probably made a number of resolutions about how 2019 is

Why is body language so important? It is 53% of your communication. What you are saying is only 7% and

Do you get anxious about things in your life? I used to “do” anxiety really well! I used to be

Do you like to have a glass of wine at the end of the day? Do your friends encourage you to

We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that

This morning, I had a personal training session that I was supposed to go to. Guess what? I didn’t put

Do you tell yourself you’re too old to go to the gym? Let me introduce you to Frank. Frank is 83

The Fix with Hopeton Bailey I am very excited to be interviewed by Hopeton Bailey, the author of I AM