If you’re like me, you have a history of yo-yo dieting. You can keep to a stringent eating plan when a special event (like Christmas and New Year) is coming up only to splurge on everything you denied yourself afterward. All the weight you lost, goes straight back on!
Dieting is just a Bandaid strategy.
There are reasons behind your overeating.
I share my story about how hypnotherapy turned my life around so I could feel healthy and happy.
Take a look at the video below and see how we can help you feel great about your body.
Tired of living Ground Hog Day every year?
If you’ve decided it’s time to take control, use the button below to email me.
Request a time for a complimentary chat and we will give you a call to see how we can help.
– Helen x
Helen Mitas
Founder, Hypnofit
Author, Mindset Dominance
Dedicated to raising the profile of the Hypnotherapy Business globally.
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