Do you constantly struggle to achieve what you want in your life?

One of the key things you need ……to finally get what you want! Do you constantly struggle to achieve what you want in your life? Does that leave you feeling alone? Emotional blockages get in the way of achieving what we most desire. How do we get past being stuck and finally have what we crave? I know how it feels to …

Does kindness really work? 

When the world is full of irritating people, why show kindness?  Do you find yourself getting worked up when someone cuts you off in traffic? Why do some people take so long in the supermarket queue?  Every day, we come across people who have no thought for our needs, how can we demonstrate thoughtfulness to them? In this video, I look …

Are you unhappy with your weight? Do diets really work for you?

If you’re like me, you have a history of yo-yo dieting. You can keep to a stringent eating plan when a special event (like Christmas and New Year) is coming up only to splurge on everything you denied yourself afterward. All the weight you lost, goes straight back on! Dieting is just a Bandaid strategy. There are reasons behind your …

On Top Of The Career Ladder – Now What?

This original article by Helen Mitas was published in Women with Drive Sponsored by Porsche We all start off starry eyes and excited about our professional career. We are full of ambition and drive. We are ‘on our way’ to ‘making it’ in life. With our focus firmly fixed on shattering the glass ceiling, we strive to find a better …